Whole30/Paleo focuses on cutting foods and food groups from your diet that may have negative impacts on your health. It is inspired by the idea that our Paleolithic ancestors (when humans were mostly nomadic and not settled) who ate solely for nutrition were healthier. Food groups such as dairy and grains are eliminated.
BreakfastChocolate Beet Pancakes by Confessions of an Overworked Mom
Paleo Overnight Breakfast Casserole by Just Us Four
Paleo Egg Cups by Confessions of an Overworked Mom
Lunch/DinnerEasy Paleo Spaghetti by Jenn's Raq
Gluten Free Meatballs by Confessions of an Overworked Mom
Mashed Cauliflower by WholeFoods Market
Wild Mushroom Soup by Confessions of an Overworked Mom
Broccoli Cream Sauce by Primal Palate
Desserts & SnacksDelicata Squash Brownies by Fearless Dining
11 Paleo Approved Snacks by Confessions of an Overworked Mom
Pear and Cinnamon Muffins by Fearless Dining
Paleo Ice Cream by Three Different Directions
Pumpkin Bars with Coconut Flower by Confessions of an Overworked Mom
Paleo Balls of Fire by Just us Four
Have you tried the Whole30 challenge? What do you or would you miss most following the Paleo diet?